John Harrigan is a writer, director, filmmaker, meditation teacher and speaker. John’s primary goal has been to educate audiences of all types about how creativity and meditation can enhance their lives. John facilitates workshops and classes in meditation, drama, creative writing, health and creativity for organisations such as the Institute of Contemporary Arts, BBC, University of Hertfordshire, the Royal Central School of Speech and Drama, Wilderness Festival and the Royal College of Art.
Moon Meditation Classes and Workshops will teach you how to meditate and aid you in relaxing, embracing positivity and reducing stress and anxiety.
‘The Story’ workshop is based on traditional principles of storytelling and offers participants the opportunity to learn how to utilize their own, personal story to gain the clarity, strength and purpose required to transform their lives.
FULL MOON MEDITATION WORKSHOP
Our energizing, restorative Full Moon Meditation workshops take place monthly under the full moon at the beautiful, fragrant and tranquil Lavender Farm. Focused on the energising and restorative power of meditation beneath the Full Moon.
FULL MOON MEDITATION WORKSHOP 29th of May 7pm - 8:30pm
Prepare your mind, will, intent for all that May will offer in an energising full moon meditation workshop under the full moon. Exploring how the full moon can be utilised to initiate powerful change. This workshop will enable you to relax, de-stress, embrace positivity and focus your will and intent for the coming month.
CHAPTER ONE - CREATIVE WRITING WORKSHOP Monday 4th of June 7pm
The Chapter One monthly creative writing workshop launched last year at David’s Bookshop to great success. This year, the Chapter One creative writing workshops return on the 9th of April at our new home Hitchin Lavender Farm. This aim of this workshop is to empower, motivate and teach you new skills and tools that you can use in your writing to attain a greater sense of achievement and wellbeing in your creative practice.