John Harrigan is a writer, director, filmmaker, meditation teacher and speaker. John’s primary goal has been to educate audiences of all types about how creativity and meditation can enhance their lives. John facilitates workshops and classes in meditation, drama, creative writing, health and creativity for organisations such as the Institute of Contemporary Arts, BBC, University of Hertfordshire, the Royal Central School of Speech and Drama, Wilderness Festival and the Royal College of Art.
Moon Meditation Classes and Workshops will teach you how to meditate and aid you in relaxing, embracing positivity and reducing stress and anxiety.
‘The Story’ workshop is based on traditional principles of storytelling and offers participants the opportunity to learn how to utilize their own, personal story to gain the clarity, strength and purpose required to transform their lives.
FULL MOON MEDITATION WORKSHOP
Our energizing, restorative Full Moon Meditation workshops take place monthly under the full moon at the beautiful, fragrant and tranquil Lavender Farm. Focused on the energising and restorative power of meditation beneath the Full Moon.
BLOOD MOON - MEDITATION WORKSHOP 27th of July 9:15pm - 10:45pm
The July Full Moon is very special, on Friday the 27th of July a total lunar eclipse which will cause the Moon to appear Red in colour. Join us and experience a unique and powerful meditation workshop under the spectacular Blood Moon.
SALT CAVE MEDITATION WORKSHOP Friday 3rd of August 7pm - 8pm
An evening meditation class in the Salt Cave Bedford. Combining the healing and restorative power of Meditation with Salt Therapy aka Halotherapy a powerful, natural treatment of respiratory and skin conditions.