John Harrigan is a writer, director, filmmaker, meditation teacher and speaker. John’s primary goal has been to educate audiences of all types about how creativity and meditation can enhance their lives. John facilitates workshops and classes in meditation, drama, creative writing, health and creativity for organisations such as the Institute of Contemporary Arts, BBC, University of Hertfordshire, the Royal Central School of Speech and Drama, Wilderness Festival and the Royal College of Art.
Moon Meditation Classes and Workshops will teach you how to meditate and aid you in relaxing, embracing positivity and reducing stress and anxiety.
‘The Story’ workshop is based on traditional principles of storytelling and offers participants the opportunity to learn how to utilize their own, personal story to gain the clarity, strength and purpose required to transform their lives.
FULL MOON MEDITATION WORKSHOP
Our energizing, restorative Full Moon Meditation workshops take place monthly under the full moon at the beautiful, fragrant and tranquil Lavender Farm. Focused on the energising and restorative power of meditation beneath the Full Moon.
Ritual Art Workshop 19th January, 2020, Hitchin, Hertfordshire
Art is magic. Art is utterly vital. Art has the power to heal deep wounds, to aid us in the darkest moments. Through exercises and collaboration, participants will engage in an exciting, fun and challenging day of creative and ritual activity that will develop a new working narrative for the story of existence.