The restorative power of Meditation combined with the healing effects of halo therapy can aid you to find peace and tranquility of body and mind.
Salt Therapy aka Halotherapy is a powerful, natural treatment of respiratory and skin conditions.
Location and setting is an important part of each Moon Meditation session, we will explore the history of salt as a purifying and healing mineral. This hour long class teaches you how to meditate, embrace positivity and reduce stress using various visualisations, exercises and meditations. The session will aid you to refocus for the month ahead and is suitable for all levels of experience. Please bring a yoga or meditation mat.
Duration – 1hr – £22
3rd of Aug – 7pm – 8pm
31st of August – 7pm – 8pm
After booking we will contact you to confirm the date you wish to attend.